Have you ever wondered why the title of my blog is "The Life of an Oregano Addict"? Well, let me finally tell you why.
Basically, last 2007, I had a bad case of "woman" infection. Actually, it was the result of my hormones gone awry because of my pregnancy. Anyway, instead of going to the "proper" doctor, I took those one-dose meds that my cousin prescribed me. Unfortunately, they didn't work. I was a mess!
I resorted to alternative medicine and I discovered the benefits of oregano. I swear! A glass of oregano will make you want to pee a lot! You'd be peeing your bladder prune dry. Seriously!
Anyway, looking for Oregano, however, was not easy. I had Erbe scoured for oregano plants. After I convinced my mother of the benefits of oregano, she planted oregano plants in our backyard, so we now have a huge oregano garden.
To continue with my story...the oregano miracle wasn't working fast enough for me. By that time though I was addicted to drinking oregano tea three times a day. That was when I changed the blog's title. Anyway, I visited a healthcare provider. She prescribed some medications and they worked! So, I stopped my oregano teas.
I tried to stick to drinking it though because there are numerous benefits to it, but the taste is just so horrid. Every now and then, I still drink oregano tea though. By the way, here are some of the benefits of Oregano --
Oregano (Scientific name: Origanum vulgare) is also known as Wild Marjoram, Mountain Mint, Origanum, Wintersweet and Winter Marjoram. This erectly spreading plant has strong aromatic characteristics, with leaves and stems that are fleshy. The leaves of oregano are heart-shaped, with toothed edges, and which, grow for up to 9 meters in length. In other countries, the plant is primarily used as a culinary ingredient. However, in countries like the Philippines, Oregano is a known herbal medicine for its strong anti-oxidant properties. Oregano contains a rosmarinic acid compound, thymol, and carvacrol that are responsible for its anti-inflammatory, anti-bacterial, anti-oxidant, anti-fungal and anti-viral properties. Oregano also contains flavinoids, triterpenoids, sterols, vitamin C, and vitamin A. Its anti-bacterial properties have been proven by recent studies to treat infections of the reproductive tracts, and which make it ideal to be given to women who have just given birth.
The volatile oils in oregano and its properties are believed to be responsible for slowing the process of spoilage of food and thus minimizing the risk of ingesting harmful bacteria, parasites and fungi.
The anti-oxidant properties of oregano helps fight free radicals in the body that cause cellular damage and accelerate ageing. Free radicals are believed to be involved with many degenerative diseases like osteoarthritis, atherosclerosis and heart diseases, to name a few.
The most useful parts of this plant are its leaves. The extracts and juices of such are used for asthma, dyspepsia, chronic coughs, bronchitis, and rheumatism. Ear aches have also been proven to be cured by the infusion prepared from its leaves. The leaves relieve painful swellings, boils, and sprains, when their poultices are applied directly to the affected area.
Health Benefits of Oregano:
• Good for cough and cold relief
• Helps prevent degenerative arthritis
• Has Anti-aging properties
• Helps relieve rheumatism and osteoarthritis
• Bronchitis herbal remedy
• Ease asthma attacks
• Relieves upset stomach
• Treatment of urinary tract problems
• Relief for dyspepsia or indigestion
• Healing wounds, insect bites & stings
• Cure for sore throat
• Avoid infections caused by childbirth by taking decoctions of the leaves by the recent mother.
• For general good health
Preparation of Oregano Leaves:
• Boil one cup of fresh leaves in 3 cups of water for 10 to 15 minutes. Drink half a cup 3 times a day for common colds.
• For a concentrate, juice the oregano leaves and take 1 tablespoon every hour to relieve chronic coughs, rheumatism, bronchitis, asthma, and dyspepsia.
• For Insect bites, wounds and stings, apply the leaves as a poultice directly on the afflicted area.
• For sore throat, boil 2 tablespoonfuls of dried oregano leaves in a pint of water, take 2 hours before or after meals.
• To prevent degenerative arthritis & for general good health drink oregano decoction daily.
Source: Philippine Herbal MedicineThere are still other benefits. You should check them out! They're really, really interesting!
Here are some links to check out:
http://www.bar.gov.ph/downloadables/2007/4%20-%20oregano.pdf
http://www.gardeningchannel.com/health-benefits-of-oregano/
http://www.nutrition-and-you.com/oregano.html














